Strength Training

Strength training at MAC

The Weight Room (cardio and strength equipment) is in room 151.

Weights

  • Cybex VR2 Select machines: Upper body and lower body

Paramount Machines

  • 2 Functional Trainer machines: Upper body

Free Weights

  • 3 Paramount plate loaded machines
  • 2 Olympic squat racks, 1 Smith machine
  • Olympic style weights: Upper body and lower body

General Info.

Regular Hours:

7:00am - 8:00pm (Mon-Fri)
10:00am - 4:00pm (Sat)
10:00am - 4:00pm (Sun)

Closures and Break Hours of Operation

Phone:

(206) 934 - 6315