Abs, Core & More


Abs, Core and More - This class is designed to strengthen your core and tone those muscles! It combines abs, obliques, lower back and strength training exercises.

Abs, Core & More is what you need!

This class is a power packed 30 minutes. All of our classes are taught by experienced and certified fitness instructors. They are extremely supportive and can help you reach your fitness goals.

5:00 - 5:30pm
Please let The MAC know if there is any other classes you would like to see offered! Questions and comments: Julia.goldie@seattlecolleges.edu

General Info.

MAC will be closed for STAND DOWN event: December 10, 11, 12, 2014.
Hours of operation:

7:00am - 8:00pm (Mon-Fri)
10:00am - 4:00pm (Sat & Sun)

Closures and Break Hours of Operation


(206) 934 - 6315