Abs, Core & More

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Abs, Core and More - This class is designed to strengthen your core and tone those muscles! It combines abs, obliques, lower back and strength training exercises.

Abs, Core & More is what you need!

This class is a power packed 30 minutes. All of our classes are taught by experienced and certified fitness instructors. They are extremely supportive and can help you reach your fitness goals.

Please let The MAC know if there is any other classes you would like to see offered! Questions and comments: Julia.goldie@seattlecolleges.edu

General Info.

Hours of operation:

7:00am - 8:00pm (Mon-Fri)
10:00am - 4:00pm (Sat & Sun)

Closures and Break Hours of Operation

Phone:

(206) 934 - 6315